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Join the online Strong Woman community to access workouts,
nutritious recipes, motivation, inspiration and much more. Be supported by Sarah and other like minded ladies to achieve your goals. Life is short, make your health a priority!

The workouts cater perfectly to all fitness levels and Sarah gives us the perfect balance of encouragement and motivation along the way! They’re fun, really get me sweating and I can do them at home while my kids play.
— Tracy
She is motivating, inspiring and super fun! I love the Strong Woman community, it’s so supportive and Sarah is very down to earth and real!
— Karla
I would recommend Strong Woman to anyone that has health and wellness goals they want to achieve. I have reached my goals so much faster since I joined and I’ve made some new friends too!
— Andrea
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Hi! My name is Sarah Martelli. 

I live with my husband, our 3 kids, pet pig Pebbles and our chickens on a dairy farm in Reporoa, New Zealand. 

After my recent illness I was determined to get my life back on track for myself and for my family.  I wanted to lead the most fulfilling life I could, and so my own journey back to health began.

Having experienced what positive healthy changes did for me, I wanted to inspire other women to become stronger versions of themselves. So I qualified as an Advanced Personal Trainer. Now I run ladies group fitness classes and one-on-one personal training sessions through Strong Woman Fitness, and the online Stronger You fitness community.

I know that if you are determined and believe in yourself, you can achieve your goals with the right support. Contact me, I would love to help you become the strongest version of you!


Believe in yourself, Achieve your goals, Inspire others